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PRO Integrative Massage
A customized blend of Swedish or Deep Tissue techniques with advanced techniques for therapeutic results for medical and postural issues. Sessions may include Myofascial Stretching, Peripheral Neuromuscular Facilitation, Acupressure, TMJ, and Craniosacral techniques.
PRO Swedish Massage
Light, flowing strokes using the palms of the hands to promote relaxation and circulation.
PRO Deep Tissue Massage
Deeper pressure using knuckles and forearms to reach deeper tissues and address postural concerns.
PRO Ashiatsu Massage
Medium, deep, or very deep massage modality in which the practitioner uses their feet to provide long, even strokes that are especially effective for deep pain and postural issues.
PRO Prenatal Massage
Specialized, side-lying massage for pregnant people.
PRO Lymphatic Massage
Very light pressure massage aimed at promoting the flow of the lymphatic system. Helps to alleviate symptoms of lymphedema and some evidence suggests it can be a useful overall immune system boost.
PRO Thai Yoga Massage
A traditional therapy combining acupressure and assisted yoga postures. This energizing and rigorous style of massage is performed while the client is fully clothed and utilizes a mat on the floor.
Yoga
A customized practice of physical postures, breath work, and meditation.
Reiki
Reiki is a classical Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by laying on hands or hovering hands gently over the body. Reiki is based on philosophies and techniques to help bring balance to the life force energy that flows within us.
Breathwork and Meditation Classes
Group sessions in sacred breathwork and meditation.
PRO Reflexology
Traditional massage therapy using the application of pressure on specific points of the feet, hands, and ears.
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Need Help? 5305203459 pranaendura@gmail.com